How can I protect my hearing from loud music?
You can follow the steps of this easy to remember acronym, MUSIC:
- MP3 players can be too loud – turn it down
- Use chill-out zones in clubs – take regular breaks from the loudest areas
- Stand back from the speakers
- Invest in some noise-cancelling headphones
- Carry earplugs with you. They won’t block music out, just make it safer.
View our protection products here.